Weigh In record (no journal entry) for 26 May 2011
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237.6 lb
Lost so far: 19.6 lb.
Still to go: 80.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2011:
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1163 kcal
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Fat: 87.51g | Prot: 71.63g | Carb: 19.41g.
Breakfast: tyson bacon, daisy sour cream, philidelphia cream cheese, egg, eggs, baking powder, landolakes butter, milled flax seed, cinnamon. Lunch: Snackables Mozzarella & Cheddar Cheese Twists, pepperoni, chicken. Snacks/Other: iceberg lettuce, red onion, bell pepper. more...
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losing 4.2 lb a week
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