Weigh In record (no journal entry) for 26 May 2011
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258.0 lb
Lost so far: 1.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2011:
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1890 kcal
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Fat: 59.64g | Prot: 128.26g | Carb: 213.41g.
Breakfast: Wild Purple Smash Drink Mix, Purified Drinking Water, American Cheese, Bacon, Fried Egg, Toasted Whole Wheat Bread, Pure Preserves Strawberry. Lunch: All Beef Hot Dog, Lipton Brisk Peach Tea (32 oz). Dinner: Tea Unsweetened, Chicken Tenderloins. Snacks/Other: Hard Candy. more...
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3318 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Driving - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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