Date started: 17 May 11

Date	Weight	How closely followed?	Goal: 205.0 lb Start: 259.0 lb
17 Oct 15	202.0 lb	Reasonably Well
15 Nov 14	202.0 lb	Reasonably Well
13 May 13	202.0 lb	Reasonably Well
15 Oct 12	202.0 lb	Reasonably Well
08 Oct 12	202.0 lb	Reasonably Well
30 Sep 12	202.0 lb	Reasonably Well
24 Sep 12	202.0 lb	100%
18 Sep 12	202.0 lb	Reasonably Well
10 Sep 12	202.0 lb	Reasonably Well
03 Sep 12	202.0 lb	Reasonably Well
29 Aug 12	202.0 lb	Reasonably Well
23 Aug 12	202.0 lb	Reasonably Well
16 Aug 12	202.0 lb	Reasonably Well
09 Aug 12	202.0 lb	Reasonably Well
03 Aug 12	203.0 lb	Reasonably Well
26 Jul 12	203.0 lb	Reasonably Well
19 Jul 12	203.0 lb	Reasonably Well
12 Jul 12	204.0 lb	Reasonably Well
05 Jul 12	205.0 lb	Reasonably Well
26 Jun 12	205.0 lb	Reasonably Well
19 Jun 12	206.0 lb	Reasonably Well
13 Jun 12	207.0 lb	Reasonably Well
06 Jun 12	207.0 lb	Reasonably Well
30 May 12	208.0 lb	Reasonably Well
23 May 12	209.0 lb	Reasonably Well
15 May 12	210.0 lb	Reasonably Well
03 May 12	212.0 lb	Reasonably Well
24 Apr 12	212.0 lb	Reasonably Well
17 Apr 12	212.0 lb	Reasonably Well
10 Apr 12	212.0 lb	Reasonably Well
02 Apr 12	214.0 lb	Reasonably Well
26 Mar 12	214.0 lb	Reasonably Well
20 Mar 12	214.0 lb	Reasonably Well
14 Mar 12	214.0 lb	Reasonably Well
07 Mar 12	214.0 lb	Reasonably Well
29 Feb 12	214.0 lb	Reasonably Well
22 Feb 12	214.0 lb	Reasonably Well
15 Feb 12	215.0 lb	Reasonably Well
08 Feb 12	215.0 lb	Reasonably Well
01 Feb 12	216.0 lb	Reasonably Well
24 Jan 12	216.0 lb	Reasonably Well
16 Jan 12	216.0 lb	Reasonably Well
08 Jan 12	217.0 lb	Reasonably Well
30 Dec 11	217.0 lb	Reasonably Well
23 Dec 11	218.0 lb	Reasonably Well
17 Dec 11	218.0 lb	Reasonably Well
09 Dec 11	218.0 lb	Reasonably Well
02 Dec 11	219.0 lb	Reasonably Well
24 Nov 11	219.0 lb	Reasonably Well
16 Nov 11	219.0 lb	Reasonably Well
15 Nov 11	219.0 lb	Reasonably Well
08 Nov 11	220.0 lb	Reasonably Well
31 Oct 11	221.0 lb	Reasonably Well
21 Oct 11	222.0 lb	Reasonably Well
16 Oct 11	223.0 lb	100%
10 Oct 11	225.0 lb	Reasonably Well
28 Sep 11	227.0 lb	Reasonably Well
21 Sep 11	228.0 lb	Reasonably Well
12 Sep 11	230.0 lb	Reasonably Well
27 Aug 11	234.0 lb	Reasonably Well
21 Aug 11	235.0 lb	Reasonably Well
15 Aug 11	237.5 lb	Reasonably Well
08 Aug 11	239.0 lb	Reasonably Well
01 Aug 11	240.0 lb	Reasonably Well
24 Jul 11	241.5 lb	Reasonably Well
17 Jul 11	242.0 lb	Reasonably Well
04 Jul 11	246.0 lb	Reasonably Well
27 Jun 11	246.5 lb	Reasonably Well
21 Jun 11	248.0 lb	Reasonably Well
18 Jun 11	250.0 lb	100%
12 Jun 11	251.0 lb	Reasonably Well
05 Jun 11	253.0 lb	Reasonably Well
26 May 11	258.0 lb	Reasonably Well
17 May 11	259.0 lb	Not Applicable

Date started: 15 Oct 10

Date	Weight	How closely followed?	Goal: 205.0 lb Start: 314.0 lb
09 May 11	259.5 lb	Reasonably Well
18 Apr 11	261.5 lb	Reasonably Well
12 Apr 11	263.0 lb	Reasonably Well
05 Apr 11	265.0 lb	Reasonably Well
23 Mar 11	271.0 lb	Reasonably Well
21 Mar 11	271.0 lb	Reasonably Well
15 Mar 11	272.0 lb	Reasonably Well
06 Mar 11	275.0 lb	Reasonably Well
15 Oct 10	314.0 lb	Reasonably Well