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Going on 2 week vacation tomorrow. The challenge is ahead.
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231.8 lb
Lost so far: 24.2 lb.
Still to go: 51.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2022:
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1571 kcal
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Fat: 86.54g | Prot: 99.10g | Carb: 108.69g.
Breakfast: Post Grape-Nuts Cereal, Dannon Light & Fit Greek - Blueberry. Lunch: Fried Egg, Ken's Steak House Greek Salad Dressing with Imported Olive Oil, Wendy's Summer Strawberry Salad (No Dressing). Dinner: Ken's Steak House Greek Salad Dressing with Imported Olive Oil, Greek Salad, Cheese Pizza with Vegetables. Snacks/Other: Whisps Cheddar Cheese Crisps (Pack). more...
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losing 5.6 lb a week
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 Comments
Enjoy your vacation. Enjoy your dining, you have this down.
30 Jul 22 by member: sugarplum_
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congratulations on your weight loss and enjoy your vacation
30 Jul 22 by member: buenitabishop
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