Weigh In record (no journal entry) for 26 May 2011
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156.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2011:
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1647 kcal
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Fat: 58.75g | Prot: 88.50g | Carb: 210.75g.
Breakfast: Concord Grape Jam, Reduced Fat Creamy Peanut Butter, 100% Multi-Grain Bakery Bread. Lunch: Muenster Cheese, Thinly Shaved Black Forest Ham, 100% Multi-Grain Bakery Bread. Dinner: Voila! Garlic Shrimp. Snacks/Other: Pineapple Chunks in It's Own Juice, Barbecue Potato Chips, Special K Protein Meal Bar, Lowfat Cottage Cheese, Classic Style Tiny Twists Pretzels. more...
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1947 kcal
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Activities & Exercise:
Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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