NJDoc's Journal, 26 May 2011

168.8 lb Lost so far: 7.6 lb.    Still to go: 43.8 lb.    Diet followed reasonably well.

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743 kcal

Fat: 17.39g | Prot: 28.39g | Carb: 125.95g.   Breakfast: Low Fat Original Liquid Coffee Creamer, Bananas. Lunch: strawberries & blueberries. Dinner: 10" Original Crust Pizza - Tuscan Six Cheese. Snacks/Other: Light & Fit Yogurt - Lemon. more...

2372 kcal

Activities & Exercise: Shopping - 1 hour, Driving - 1 hour, Standing - 2 hours, Sitting - 6 hours, Resting - 6 hours, Sleeping - 8 hours. more...