Weigh In record (no journal entry) for 26 May 2011
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240.0 lb
Lost so far: 8.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2011:
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3053 kcal
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Fat: 104.66g | Prot: 97.00g | Carb: 440.58g.
Breakfast: Cheddar Cheese, Raisins, pineapple, banana. Lunch: black olives, Garbanzo Beans, Pineapple Chunky Salsa (Medium), Natural Choice Sliced Smoked Deli Ham, cherry tomatoe, carrots, lettuce, Baked Tostitos Scoops, Thick & Chunky Salsa (Medium). Dinner: Chocolate Ice Cream Sandwich, Toffee Nut Cookie, Cuban Chicken Panini (Half), Greek Salad (Half Portion), 14" Original Crust Pizza - Cheese, sweet tea. Snacks/Other: Double Fiber Wheat Bread, Beef Bologna. more...
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gaining 0.5 lb a week
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