Dirtstud's Journal, 26 May 2011

Weigh In record (no journal entry) for 26 May 2011
222.0 lb Lost so far: 18.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2011:
2663 kcal Fat: 119.18g | Prot: 91.65g | Carb: 264.01g.   Breakfast: bk wrapper. Lunch: lean cuisine chicken carbonara , merita bun, lays bbq chips. Dinner: lasagna, lettuce salad, thousand island, tzatziki sauce, steak fries, shiner, fat tire. Snacks/Other: Dark Chocolate 70% Cocoa - with orange, food club trail mix. more...
losing 1.2 lb a week

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