sasso's Journal, 26 May 2011

Weigh In record (no journal entry) for 26 May 2011
178.0 lb Lost so far: 70.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2011:
1105 kcal Fat: 26.94g | Prot: 34.78g | Carb: 188.65g.   Breakfast: Baked Lentil Chips, Chewy Trail Mix Bars - Fruit & Nut, Regular Coffee, Amaretto Coffee Creamer, No Calorie Sweetener Packets. Lunch: Baked Lentil Chips, Healthy Choice Honey Balsamic Chicken. Snacks/Other: Blueberry Muffins, Regular Coffee, Amaretto Coffee Creamer, No Calorie Sweetener, Baked Lentil Chips. more...
on diet Calorie Count   losing 1.8 lb a week

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jimmiepop commented on warrenwinter's Journal Entry.
DMZur commented on their Journal Entry.
Becca P updated their Food Diary.
april761 commented on their Journal Entry.
dbdmom recorded a Weigh In at 141.2 lb.
debrafrederick supported april761's Journal Entry.
Jean.Marc.Lopez recorded a Weigh In at 149.3 lb.
Kimberly Dawn 65 supported Dwilburn44's Weigh In.