Weigh In record (no journal entry) for 08 September 2014
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293.2 lb
Lost so far: 0 lb.
Still to go: 73.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2014:
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1007 kcal
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Fat: 44.71g | Prot: 86.58g | Carb: 66.01g.
Breakfast: EAS AdvantEDGE Carb Control Shake - French Vanilla, Truvia Sweetener (Packet), Coffee (Brewed From Grounds), Land O'Lakes Mini Moos Half & Half Creamers, Joint Juice Glucosamine Chondrotin - Cran Pomegranate. Lunch: Hillshire Farm Beef Smoked Sausage, Green String Beans, Red Kidney Beans (with Salt, Cooked, Boiled). Dinner: Great Value Deli Sliced Rotisserie Seasoned Chicken Breast, Boar's Head Cracked Pepper Mill Smoked Turkey Breast, Garden Cuts Green Leaf Lettuce, California Avocados, Havarti Cheese. more...
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gaining 25.9 lb a week
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