Weigh In record (no journal entry) for 08 September 2014
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261.6 lb
Lost so far: 0 lb.
Still to go: 111.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 September 2014:
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1081 kcal
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Fat: 87.06g | Prot: 57.22g | Carb: 13.86g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds), Boiled Egg, Hellmann's Real Mayonnaise, Red Onions. Lunch: StarKist Foods Tuna Creations Hickory Smoked Tuna (Pouch), Philadelphia Original Cream Cheese, Red Onions. Dinner: California Olive Ranch Extra Virgin Olive Oil, Great Value Garlic Flavored Fine Red Wine Vinegar, Cucumber (with Peel), Marketside Organic Herb Mix, Chicken Thigh (Skin Eaten). more...
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gaining 2.8 lb a week
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 Comments
You can do it. Keep your determination first, and everything else will fall in line.
17 Sep 14 by member: C67241
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