Weigh In record (no journal entry) for 26 May 2011
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182.8 lb
Lost so far: 13.2 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2011:
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1090 kcal
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Fat: 23.56g | Prot: 48.06g | Carb: 208.95g.
Breakfast: coffee, Kashi go lean hi protein. Dinner: peanut butter, banana, high fiber whole wheat bread, banana, kashi cereal. Snacks/Other: peanut butter, apple. more...
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losing 2.2 lb a week
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posterd3's weight history
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