Weigh In record (no journal entry) for 08 September 2014
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211.2 lb
Lost so far: 20.3 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 September 2014:
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1309 kcal
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Fat: 57.40g | Prot: 47.00g | Carb: 171.45g.
Breakfast: Вода, АМА Пирожное Кольцо с Творогом, Кофе с Молоком. Lunch: Рогачев Сгущенка, Восход Торт Домашний со Сметаной, Виктория Гуляш из Индейки, Вода, Кекс, Салат с Зеленью и Овощным Ассорти, Чай Несладкий, Щи, Верес Кабачковая Икра, Рис Вареный. more...
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2334 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 15.4 lb a week
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