Weigh In record (no journal entry) for 26 May 2011
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191.8 lb
Lost so far: 31.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2011:
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1020 kcal
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Fat: 54.89g | Prot: 94.84g | Carb: 40.53g.
Breakfast: Lemon Juice, Grapefruit, Egg. Lunch: salmon, Mixed Salad Greens. Dinner: Lemon Juice, Tomatoes, Walnuts, Celery , Olive Oil , Mixed Salad Greens. more...
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gaining 4.9 lb a week
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