Weigh In record (no journal entry) for 25 May 2011
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135.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2011:
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1105 kcal
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Fat: 36.12g | Prot: 47.61g | Carb: 151.17g.
Breakfast: Whole Food Energy Bar - Chocolate, Broccoli Shrimp Pasta Toss, spinach, cucumber, strawberries. Lunch: pizza hut. Dinner: Diced Tomatoes Onion & Garlic Pasta Sauce, catelli. Snacks/Other: florida's natural, Mini Babybel Lite, Jazzberry 99% Fruit Smoothies. more...
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2103 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Running - 6/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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