Eve Davidson's Journal, 26 July 2022

Weigh In record (no journal entry) for 26 July 2022
135.4 lb Lost so far: 4.9 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 July 2022:
270 kcal Fat: 15.30g | Prot: 13.42g | Carb: 21.77g.   Breakfast: Sour Dough Bread, Butter , Cherry Tomatoes, Tesco Medium Eggs, Tea with Semi-Skimmed Milk. more...
losing 6.2 lb a week

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