kat31181's Journal, 31 January 2011

Weigh In record (no journal entry) for 31 January 2011
152.0 lb Lost so far: 0 lb.    Still to go: 9.6 lb.    Diet followed N/A.

Diet Calendar Entry for 31 January 2011:
1332 kcal Fat: 28.13g | Prot: 64.08g | Carb: 152.63g.   Breakfast: Bananas (Large), Turkey Pepperoni, Diet Cranberry Grape Spray Juice. Lunch: Fiber One chocolate Chewy Bars 90 calorie, Simply Almonds, Cashews & Cranberries Trek Mix - Just A Handful. Dinner: Cabernet Sauvignon Wine, Tuna Sashimi, Spinach Artichoke Dip, Hummus, Cucumber (with Peel), Crostini. Snacks/Other: Peeled Baby-cut Carrots. more...
on diet kat31181's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kat31181's weight history


kat31181's Recent Activity

kat31181's Own Activity

No recent activity.

kat31181's Buddies

No recent activity.

Other Member Diet Recent Activity

RiverRes updated their Food Diary.
pennym1 recorded a Weight Entry at 153.5 lb.
BirchBarlow recorded a Weight Entry at 252.3 lb.
LadyinDenim recorded a Journal Entry.
buzz-cp recorded a Journal Entry.
IMAMOM17 recorded a Weight Entry at 189.0 lb.
JeffinAurora recorded a Weight Entry at 198.2 lb.
amyjh recorded a Weight Entry at 117.0 lb.