kat31181's Journal, 31 January 2011

Weigh In record (no journal entry) for 31 January 2011
152.0 lb Lost so far: 0 lb.    Still to go: 9.6 lb.    Diet followed N/A.

Diet Calendar Entry for 31 January 2011:
1332 kcal Fat: 28.13g | Prot: 64.08g | Carb: 152.63g.   Breakfast: Bananas (Large), Turkey Pepperoni, Diet Cranberry Grape Spray Juice. Lunch: Fiber One chocolate Chewy Bars 90 calorie, Simply Almonds, Cashews & Cranberries Trek Mix - Just A Handful. Dinner: Cabernet Sauvignon Wine, Tuna Sashimi, Spinach Artichoke Dip, Hummus, Cucumber (with Peel), Crostini. Snacks/Other: Peeled Baby-cut Carrots. more...
on diet kat31181's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kat31181's own diet



kat31181's weight history


kat31181's Recent Activity

kat31181's Own Activity

No recent activity.

kat31181's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
knuckles the mgtow monk commented on smartygirlCA's Journal Entry.
SusanCan2020 joined challenge Lighten Up: July 31 Days Weight Loss Challenge.
E811 recorded a Weigh In at 174.2 lb.
XshapeshiftX commented on their Weigh In.
bobb1966 recorded a Weigh In at 219.4 lb.
CathyWall recorded a Weigh In at 143.0 lb.
Marilyn Dubree recorded a Weigh In at 141.6 lb.