Weigh In record (no journal entry) for 06 September 2014
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162.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2014:
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1795 kcal
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Fat: 42.31g | Prot: 71.16g | Carb: 290.06g.
Breakfast: Immaculate Baking Co. Cranberry Orange Scones, Starbucks Nonfat Caffe Latte (Grande). Lunch: Sushi with Vegetables rolled in Seaweed, Sushi with Avocado rolled in Seaweed. Dinner: Wegmans Indian Curry Chicken, White Rice, Silk Pure Almond Milk - Unsweetened Original, Kroger Fat Free Plain Yogurt, Whole Foods Market Natural Peanut Butter, Bananas, Kale. Snacks/Other: Marshmallows, Hershey's Milk Chocolate Bar. more...
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gaining 0.1 lb a week
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