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dilpickle's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Thu 12th: 1121 * 75%
fat: 41.28g
|
protein: 38.55g
|
carbs: 154.04g
2160*  1039
May 2014
Sat 31st: - - 2324* -
April 2014
Wed 23rd: 1068 * 71%
fat: 47.59g
|
protein: 42.60g
|
carbs: 114.96g
1993*  925
Tue 1st: 794 * 53%
fat: 32.85g
|
protein: 27.31g
|
carbs: 99.62g
- -
March 2014
Mon 31st: 1471 * 98%
fat: 74.17g
|
protein: 48.17g
|
carbs: 159.01g
1866*  395
Wed 19th: 1358 * 91%
fat: 52.28g
|
protein: 47.19g
|
carbs: 177.39g
- -
Tue 18th: 737 * 49%
fat: 40.64g
|
protein: 52.74g
|
carbs: 43.95g
- -
Mon 17th: 1214 * 81%
fat: 79.07g
|
protein: 58.94g
|
carbs: 77.34g
- -
February 2014
Wed 26th: 1457 * 97%
fat: 93.71g
|
protein: 42.43g
|
carbs: 117.43g
1882*  425
Tue 25th: 1105 * 74%
fat: 65.51g
|
protein: 53.71g
|
carbs: 80.60g
- -
Mon 24th: 1920 * 128%
fat: 86.33g
|
protein: 80.10g
|
carbs: 212.07g
2030*  110
Sun 23rd: 1507 * 100%
fat: 65.17g
|
protein: 62.81g
|
carbs: 162.85g
2104*  597
Fri 7th: 350 * 23%
fat: 23.19g
|
protein: 11.03g
|
carbs: 30.24g
- -
Thu 6th: 1703 * 114%
fat: 65.30g
|
protein: 68.69g
|
carbs: 215.95g
1993*  290
Wed 5th: 1183 * 79%
fat: 49.31g
|
protein: 24.17g
|
carbs: 166.79g
1945*  762
Tue 4th: 1023 * 68%
fat: 32.30g
|
protein: 45.73g
|
carbs: 140.02g
1882*  859
Mon 3rd: 1183 * 79%
fat: 46.06g
|
protein: 41.43g
|
carbs: 154.34g
1866*  683
Sun 2nd: 1321 * 88%
fat: 53.97g
|
protein: 37.92g
|
carbs: 185.47g
- -
Sat 1st: 1458 * 97%
fat: 49.77g
|
protein: 77.46g
|
carbs: 173.19g
1882*  424
January 2014
Fri 31st: 1563 * 104%
fat: 62.51g
|
protein: 62.49g
|
carbs: 189.38g
1919*  356
Tue 21st: 929 * 62%
fat: 43.10g
|
protein: 46.30g
|
carbs: 92.09g
- -

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