Vettemix's Journal, 02 August 2009

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Weigh In record (no journal entry) for 02 August 2009

249.0 lb Lost so far: 26.0 lb. Still to go: 49.0 lb. Diet followed 100%.

Diet Calendar Entries for 02 August 2009:

855 kcal

Fat: 41.49g | Prot: 87.96g | Carb: 29.04g. Lunch: Kraft Cheese Cheddar Shredded Fat Free, Fat Free Honey Dijon Dressing, Mixed Salad Greens. Dinner: steak. more...

2751 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 2.8 lb a week

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Vettemix's Journal, 02 August 2009

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