Weigh In record (no journal entry) for 02 August 2009
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208.0 lb
Lost so far: 10.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2009:
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781 kcal
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Fat: 32.05g | Prot: 32.77g | Carb: 92.25g.
Breakfast: Egg (Whole), Egg White. Lunch: Asian Supreme Complete Salad Kit. more...
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losing 26.6 lb a week
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Flash Gordon's weight history
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