Weigh In record (no journal entry) for 25 May 2011
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150.2 lb
Lost so far: 6.8 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2011:
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522 kcal
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Fat: 9.14g | Prot: 46.85g | Carb: 67.40g.
Breakfast: Greek Strained Nonfat Yogurt - Blueberry, TLC Crunchy Granola Bars - Pumpkin Spice Flax. Lunch: Strawberries. more...
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losing 2.8 lb a week
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