Otto's Journal, 25 May 2011

Weigh In record (no journal entry) for 25 May 2011
150.2 lb Lost so far: 6.8 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2011:
522 kcal Fat: 9.14g | Prot: 46.85g | Carb: 67.40g.   Breakfast: TLC Crunchy Granola Bars - Pumpkin Spice Flax, Greek Strained Nonfat Yogurt - Blueberry. Lunch: Cottage Cheese (Lowfat 1% Milkfat), Strawberries. more...
on diet Otto's own diet   losing 3.0 lb a week

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