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up n down lol
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152.6 lb
Lost so far: 1.0 lb.
Still to go: 12.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 06 September 2014:
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1205 kcal
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Fat: 75.41g | Prot: 79.49g | Carb: 54.19g.
Breakfast: Equate Sugar Free Fiber Powder, MiraLAX Miralax, Water. Lunch: Water, Equate Sugar Free Fiber Powder, Red Onions, Cooked Mushrooms (Fat Added in Cooking), Pork Loin (Tenderloin), Fresh Express Baby Spinach, Meijer Diced Green Bell Peppers, land o lakes light butter with canola oil spread, Sargento Mozzarella Shredded Cheese, Egg, Equate Sugar Free Fiber Powder, Water. Dinner: Pickled Egg, Equate Sugar Free Fiber Powder, Water, Kraft Big Slice Swiss Cheese, Avocados, La Banderita Soft Taco Low Carb Tortillas. more...
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2326 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Sitting - 6 hours, Housework - 2 hours, Driving - 40 minutes, Desk Work - 2 hours, Sleeping - 8 hours, Resting - 3 hours and 20 minutes. more...
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gaining 9.8 lb a week
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 Comments
It's just water weight or bowel content, don't worry.
06 Sep 14 by member: snezica
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