Cclem's Journal, 06 September 2014

205.9 lb Lost so far: 16.4 lb.    Still to go: 30.9 lb.    Diet followed reasonably well.

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1550 kcal

Fat: 31.00g | Prot: 46.50g | Carb: 294.50g.   Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - White Mint Truffle. more...

2340 kcal

Activities & Exercise: Swimming (slow) - 5 minutes, Desk Work - 38 minutes, Resting - 16 hours and 17 minutes, Sleeping - 7 hours. more...