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ilovegod259
Journal
02 Aug 09
ilovegod259's Journal, 02 August 2009
ilovegod259's Profile
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Weigh In record (no journal entry) for 02 August 2009
136.4 lb
Lost so far:
3.6 lb
.
Still to go:
3.4 lb
.
Diet followed 100%.
Diet Calendar
Entries for 02 August 2009:
245 kcal
Fat: 10.26g | Prot: 22.16g | Carb: 16.01g.
Breakfast:
miracle whip, Carrots, egg, Egg White, ole mexico, Coffee.
more...
1514 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 5.6 lb a week
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