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I love this website so much. I lost 3 lbs today. I got on the scale and it said 138. Awesome!!!
Diet Calendar Entries for 31 July 2009:
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715 kcal
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Fat: 22.85g | Prot: 78.54g | Carb: 43.70g.
Breakfast: ole mexico, Egg White, egg, Coffee, Original Fat Free Creamer, spinach. Lunch: ole mexcan foods wrap, mayo free, Green String Beans, egg, egg whites. Dinner: egg whites, romain lettuce, green beans, ground beef 93 7. more...
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2426 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 1 hour and 30 minutes, Weight Training (moderate) - 35 minutes, Resting - 16 hours and 55 minutes, Sleeping - 5 hours. more...
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 Comments
31 Jul 09 by member: anahi_602
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Okay, seriously, I want your exercise entry. You are tough!!!
31 Jul 09 by member: Bible Bliss
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ilovegod259's weight history
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