Shanu82's Journal, 22 May 2011

200.6 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

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183 kcal

Fat: 5.20g | Prot: 8.90g | Carb: 24.80g.   Breakfast: Oats So Simple with milk. more...

2933 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...