Weigh In record (no journal entry) for 25 May 2011
|
154.6 lb
Lost so far: 1.2 lb.
Still to go: 9.6 lb.
Diet followed 100%.
|
Diet Calendar Entry for 25 May 2011:
|
1400 kcal
|
Fat: 36.76g | Prot: 99.17g | Carb: 123.73g.
Breakfast: voskos. Lunch: All Natural Chocolate Chip Cookie Dough Nutritional Bar. Dinner: Light Sour Cream, Reduced Fat American or Cheddar Type Processed Cheese Product Cheese, Black Beans, Ground Beef (95% Lean / 5% Fat), Chianti Wine. Snacks/Other: Reduced Fat Creamy Peanut Butter, carrot chip. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
meghanlynn's weight history
|