Weigh In record (no journal entry) for 25 May 2011
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175.5 lb
Lost so far: 0 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2011:
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2738 kcal
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Fat: 75.61g | Prot: 187.22g | Carb: 349.23g.
Breakfast: chocolate iced donut, orange, cinnamon roll, chocolate iced chocolate filled bismark, VPX protein, low sodium v8, jalapenos, spinach, peppers, onions, almond milk, egg white, tomatoes. Lunch: pure protein snack cup jello, Lightly Salted Cashews Halves & Pieces, foster farms chicken breast strips, baby carrots, orange, dried apricots, Lettuce Salad with Assorted Vegetables. Dinner: Probolic SR Chocolate Marshmallow Chunk Bar, VPX Protein Powder, orange. Snacks/Other: low sodium v8, strawberries. more...
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4581 kcal
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Activities & Exercise:
Running - 9/mph - 2 hours and 15 minutes, Sleeping - 7 hours, Resting - 14 hours and 45 minutes. more...
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gaining 3.5 lb a week
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