Rxwill's Journal, 25 May 2011

Weigh In record (no journal entry) for 25 May 2011
193.0 lb Lost so far: 4.6 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2011:
309 kcal Fat: 4.00g | Prot: 19.50g | Carb: 50.50g.   Breakfast: Vanilla Whey Protein Powder, Granulated Splenda, Earl Grey Tea, Oatnut Bread, Instant Oatmeal - Apples and Cinnamon. more...
on diet Rxwill's own diet   gaining 7.9 lb a week



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