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School holidays are really a challenge.Being with my children and husband has derailed me a few days each week during the holidays but I am planning to get back in control next week beginning September 8th.
Good Luck to me(I will need it)
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188.3 lb
Lost so far: 12.3 lb.
Still to go: 22.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 September 2014:
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1494 kcal
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Fat: 68.43g | Prot: 37.87g | Carb: 126.15g.
Breakfast: Billington's Natural Molasses Sugar Unrefined Cane Sugar, Scone with Fruit, Jams and Preserves. Lunch: Tesco Finest British Cumberland Pork Sausages, Mushrooms, Yellow Sweet Peppers, Sweet Red Peppers, Onions. Dinner: Clarified Butter (Ghee), Asda Extra Thick Double Cream, Billington's Natural Molasses Sugar Unrefined Cane Sugar. Snacks/Other: McDonald's Ice Cream Cone, Cabernet Sauvignon Wine, Tesco Wholemeal Bread. more...
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losing 1.1 lb a week
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