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Karynelaine
Journal
25 May 11
Karynelaine's Journal, 25 May 2011
Karynelaine's Profile
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Weigh In record (no journal entry) for 25 May 2011
177.4 lb
Lost so far:
0 lb
.
Still to go:
42.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 May 2011:
1199 kcal
Fat: 29.54g | Prot: 53.53g | Carb: 146.73g.
Breakfast:
Bananas, Fat free milk, Shredded Wheat Original.
Lunch:
Exotic potato chip blend, Exotic potato chip blend, Roast Beef, Turkey Breast Meat, Turkey Breast Meat, Wheat Bread.
Snacks/Other:
Chardonnay.
more...
2197 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 3.7 lb a week
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