Weigh In record (no journal entry) for 05 September 2014
|
315.0 lb
Lost so far: 53.6 lb.
Still to go: 150.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 September 2014:
|
829 kcal
|
Fat: 36.00g | Prot: 40.00g | Carb: 84.08g.
Breakfast: Naked Juice 100% Juice Smoothie - Mighty Mango. Lunch: McDonald's McDouble (No Bun), McDonald's Coca-Cola (Large). Dinner: Kraft Twist-Ums Mozzarella and Cheddar String Cheese. more...
|
losing 7.0 lb a week
|
Comments
Well Done Jen!!!! @>-------------
05 Sep 14 by member: TAIC69
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jenno4's weight history
|