jenno4's Journal, 05 September 2014

Weigh In record (no journal entry) for 05 September 2014
315.0 lb Lost so far: 53.6 lb.    Still to go: 150.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 September 2014:
829 kcal Fat: 36.00g | Prot: 40.00g | Carb: 84.08g.   Breakfast: Naked Juice 100% Juice Smoothie - Mighty Mango. Lunch: McDonald's McDouble (No Bun), McDonald's Coca-Cola (Large). Dinner: Kraft Twist-Ums Mozzarella and Cheddar String Cheese. more...
losing 7.0 lb a week


Comments 
Well Done Jen!!!! @>------------- 
05 Sep 14 by member: TAIC69

     
 

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