Weigh In record (no journal entry) for 25 May 2011
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191.1 lb
Lost so far: 31.9 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2011:
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1982 kcal
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Fat: 91.71g | Prot: 120.60g | Carb: 90.98g.
Breakfast: Egg, Grapefruit, Lemon Juice. Lunch: Mixed Salad Greens, Squid. Dinner: Red Table Wine, Sag Aloo Soup, Tikka Chicken, Beef Curry. more...
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losing 9.1 lb a week
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