Weigh In record (no journal entry) for 05 September 2014
|
160.2 lb
Lost so far: 0 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 September 2014:
|
1483 kcal
|
Fat: 52.74g | Prot: 56.14g | Carb: 195.35g.
Breakfast: Hjemmelavet Knasende Mysli, Mercimek Çorbası, Queso Natural, Remolacha, Farmers Union Greek Style Natural Yoghurt, Hovis Granary Wholemeal Bread. Lunch: Brasil, Aussie, brioche avec bana. Snacks/Other: Yakimeshi con Huevo. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
laurs's weight history
|