Weigh In record (no journal entry) for 24 May 2011
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208.4 lb
Lost so far: 2.4 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2011:
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696 kcal
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Fat: 30.10g | Prot: 51.25g | Carb: 57.95g.
Breakfast: Organic Salsa, Black Beans, Baby Spinach, Egg. Lunch: Black Beans, Caesar Salad Dressing, Breast Nuggets Fully Cooked. Snacks/Other: Nonfat Cinnamon Dolce Latte with Sugar-Free Syrup (Tall). more...
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losing 0.2 lb a week
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