Weigh In record (no journal entry) for 04 September 2014
Diet Calendar Entries for 04 September 2014:
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956 kcal
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Fat: 41.71g | Prot: 73.56g | Carb: 74.72g.
Breakfast: Sargento Reduced Fat Colby-Jack Cheese Sticks, Watermelon. Lunch: Hard-Boiled Egg, Kraft Miracle Whip Light Dressing. Dinner: Bread Crumbs, Parmesan Cheese (Grated), Pork Chops (Top Loin, Boneless). Snacks/Other: Pure Protein Double Chocolate Vanilla Crunch Protein Bar. more...
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2539 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 12 minutes, Housework - 1 hour, Driving - 1 hour, Shopping - 4 hours, Desk Work - 3 hours, Sleeping - 8 hours, Sitting - 4 hours, Resting - 2 hours and 48 minutes. more...
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