Smilesie's Journal, 24 May 2011

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Weigh In record (no journal entry) for 24 May 2011

171.7 lb Lost so far: 0 lb. Still to go: 50.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 May 2011:

612 kcal

Fat: 11.50g | Prot: 27.36g | Carb: 96.20g. Breakfast: Coffee (Brewed From Grounds). Lunch: Diet Coke, Tuna Sandwich. Dinner: Dry Chicken Noodle Soup. Snacks/Other: Coke Zero (Large), Coffee (Brewed From Grounds). more...

2368 kcal

Activities & Exercise: Housework - 30 minutes, Circuit Training - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

losing 3.7 lb a week

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Smilesie's Journal, 24 May 2011

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