Marugisela's Journal, 04 September 2014

Sin palabras
177.9 lb Lost so far: 0 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 September 2014:
1522 kcal Fat: 79.98g | Prot: 55.47g | Carb: 149.06g.   Breakfast: Gallo Bizcochos de Arroz Salados, Leche Descremada. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Milanesa Napolitana. Dinner: Chocolate Dulce u Oscuro, Granja del Sol Patitas de Pollo. Snacks/Other: Bimbo Barra de Cereal, Té (Infusión), Felfort Torroncino. more...
2220 kcal Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
gaining 1.7 lb a week

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