Dilligaf4jskb's Journal, 24 May 2011

193.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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1116 kcal

Fat: 33.62g | Prot: 84.66g | Carb: 124.64g.   Breakfast: Nature's Blend Veggie Steamer, Raisin's & Spice oatmeal. Lunch: chicken breast grilled. Dinner: grilled chicken breast, cottage cheese. Snacks/Other: butterfinger. more...

2224 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...