laurs's Journal, 04 September 2014

161.2 lb Lost so far: 0 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

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1562 kcal

Fat: 57.20g | Prot: 118.14g | Carb: 124.95g.   Breakfast: Cosi Iced Tea (Grande), Low-Carb Protein-Nuss-Schnitten, Eiweiß-Pudding. Lunch: Cosi Iced Tea (Grande), McCain Oven Fries Seasoned Potato Spirals with Skin On, Four'N Twenty Meat Pie, Coca-Cola Coca-Cola (330 ml), Budín de Zapallitos. Snacks/Other: Diät Frikadellen. more...

4327 kcal

Activities & Exercise: Fishing - 4 hours and 1 minute, Desk Work - 5 hours, Yyyyy - 1 hour, Housework - 6 hours, Bicycling (moderate) - 13/mph - 2 hours, Sleeping - 5 hours and 59 minutes. more...