Weigh In record (no journal entry) for 24 May 2011
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223.0 lb
Lost so far: 11.6 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2011:
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914 kcal
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Fat: 41.28g | Prot: 30.18g | Carb: 118.46g.
Breakfast: honey, land o lakes spread, 12 grain bread pepperidge farm. Lunch: crackers, cucumber, tomato, romaine, kraft shredded mozzerella cheese, smoked ham (oscar meyer). Snacks/Other: Potato Chips (Salted). more...
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losing 7.0 lb a week
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Grandma_Di's weight history
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