gragggrant's Journal, 24 May 2011

149.5 lb Lost so far: 2.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1976 kcal

Fat: 89.00g | Prot: 94.40g | Carb: 202.81g.   Breakfast: Original Soy Milk, Donut Gems. Lunch: French Fries (Small), McChicken Sandwich. Dinner: Chips Ahoy 100 Calorie Packs, Diet Dr. Pepper (12 oz can), Light Sour Cream, Baked Potato (Peel Eaten), Butter. more...

1706 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...