Weigh In record (no journal entry) for 24 May 2011
|
220.2 lb
Lost so far: 0 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2011:
|
1208 kcal
|
Fat: 29.89g | Prot: 137.47g | Carb: 116.17g.
Breakfast: Light Multigrain English Muffin, morning star sausage, green onion, half & half, Egg White, coffee. Lunch: Garlic & Herb Reduced Fat Mayo, 25% Reduced Fat Provolone Cheese, Mild Banana Pepper Rings, Turkey Breast Meat, lettuce. Snacks/Other: melon, labrada lean body mass 60, protein jello, controlled labs oximega greens, fortress, Kretschmer Original Toasted Wheat Germ, Super Seed Fiber Supplement, celery juice, celery juice, pineapple juice, chicken breast. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rgagne1701's weight history
|