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ScottColliflower
Journal
03 Sep 14
ScottColliflower's Journal, 03 September 2014
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Weigh In record (no journal entry) for 03 September 2014
272.8 lb
Lost so far:
24.2 lb
.
Still to go:
82.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 September 2014:
1095 kcal
Fat: 26.03g | Prot: 55.18g | Carb: 163.32g.
Breakfast:
Coffee-Mate Original Coffee Creamer, Bananas.
Lunch:
Colliflower Chicken Noodle Soup.
Dinner:
Subway Lite Mayo, Subway 12" Turkey Breast & Ham.
Snacks/Other:
Plums, Ole' soft taco flour tortilla.
more...
3014 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.7 lb a week
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