Weigh In record (no journal entry) for 24 May 2011
|
137.4 lb
Lost so far: 3.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 May 2011:
|
2451 kcal
|
Fat: 132.84g | Prot: 73.01g | Carb: 250.03g.
Breakfast: Sweet and Salty Nut Granola Bars - Peanut, Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: Chewy Lowfat Granola Bars - Peanut Butter Chocolate Chip, Italian Salad Dressing, Baked Ziti & Meatballs. Dinner: Butter, Sour Dough Bread, Chocolate Chip Cookie Dough Ice Cream, Lemon-Butter Sauce, Nature's Way Olive Oil & Italian Herb Linguine. Snacks/Other: Baby Carrots, G2 Blueberry Pomegranate, Toasted Oats, Pretzel Sticks. more...
|
|
2434 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 1 hour and 12 minutes, Sleeping - 7 hours, Driving - 2 hours and 30 minutes, Standing - 1 hour, Resting - 6 hours and 18 minutes, Desk Work - 6 hours. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sarapiwo's weight history
|