Weigh In record (no journal entry) for 02 September 2014
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198.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 September 2014:
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1233 kcal
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Fat: 108.13g | Prot: 41.46g | Carb: 14.04g.
Breakfast: EZ-Sweetz Liquid Sucralose, Land O'Lakes Traditional Half & Half, Starbucks Pike Place K-Cup. Lunch: egg salad, Yellow Squash Chips, Revolution Rolls. Dinner: Mezzetta Feta Cheese Stuffed Olives, Great Value Baby Dill Pickles, Tillamook Extra Sharp Cheddar Cheese, Athenos Natural Crumbled Feta Cheese, Mezzetta Italian Castelvetrano Whole Green Olives, Sugardale Pepperoni Slices. Snacks/Other: Italian Castelvetrano Whole Green Olives, Sugardale Pepperoni Slices, Fat Fast - Chocolate Whip. more...
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losing 1.4 lb a week
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atriel2's weight history
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