atriel2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2017
Sat 25th: 1079 * 67%
fat: 40.79g
|
protein: 113.46g
|
carbs: 56.57g
- -
Fri 24th: 902 * 56%
fat: 63.04g
|
protein: 30.71g
|
carbs: 60.07g
- -
Thu 23rd: 579 * 36%
fat: 43.07g
|
protein: 24.93g
|
carbs: 20.14g
- -
Tue 21st: 871 54%
fat: 31.87g
|
protein: 53.21g
|
carbs: 92.24g
- -
January 2017
Fri 20th: 906 57%
fat: 43.79g
|
protein: 43.40g
|
carbs: 97.08g
- -
October 2016
Sun 16th: 964 * 60%
fat: 16.66g
|
protein: 46.79g
|
carbs: 168.32g
- -
April 2016
Mon 18th: 969 61%
fat: 39.06g
|
protein: 54.47g
|
carbs: 109.04g
- -
Sun 17th: 690 * 43%
fat: 24.61g
|
protein: 76.60g
|
carbs: 50.15g
- -
Sat 16th: 923 58%
fat: 36.32g
|
protein: 47.79g
|
carbs: 98.86g
- -
Thu 14th: 981 61%
fat: 13.80g
|
protein: 87.22g
|
carbs: 141.59g
- -
Wed 13th: 959 * 60%
fat: 23.58g
|
protein: 66.98g
|
carbs: 137.29g
- -
Tue 12th: 996 62%
fat: 31.43g
|
protein: 83.20g
|
carbs: 101.03g
- -
Sun 10th: 1149 72%
fat: 29.88g
|
protein: 88.75g
|
carbs: 146.11g
- -
Sat 9th: 46 * 3%
fat: 3.12g
|
protein: 0.71g
|
carbs: 4.24g
- -
Fri 8th: 602 38%
fat: 13.52g
|
protein: 30.72g
|
carbs: 86.38g
- -
Tue 5th: 684 43%
fat: 28.88g
|
protein: 72.38g
|
carbs: 42.50g
- -
Mon 4th: 1305 82%
fat: 26.11g
|
protein: 115.59g
|
carbs: 150.11g
- -
March 2016
Wed 30th: 769 48%
fat: 10.22g
|
protein: 74.86g
|
carbs: 100.93g
- -
Tue 29th: 1347 84%
fat: 17.35g
|
protein: 78.79g
|
carbs: 214.45g
- -
Mon 28th: 1372 86%
fat: 23.90g
|
protein: 77.72g
|
carbs: 245.33g
- -

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