atriel2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Thu 28th: 446 * 26%
fat: 16.86g
|
protein: 14.98g
|
carbs: 58.88g
- -
Wed 27th: 917 * 54%
fat: 42.30g
|
protein: 27.57g
|
carbs: 116.26g
- -
Tue 26th: 687 * 40%
fat: 22.58g
|
protein: 19.33g
|
carbs: 102.21g
- -
Mon 25th: 1006 59%
fat: 36.41g
|
protein: 27.63g
|
carbs: 148.11g
- -
Sun 24th: 1043 61%
fat: 37.48g
|
protein: 33.79g
|
carbs: 135.88g
- -
Sat 23rd: 907 53%
fat: 43.87g
|
protein: 15.86g
|
carbs: 113.99g
- -
Fri 22nd: 963 57%
fat: 40.53g
|
protein: 14.98g
|
carbs: 138.05g
- -
March 2015
Thu 19th: 777 * 49%
fat: 48.23g
|
protein: 38.87g
|
carbs: 50.70g
- -
Wed 18th: 1000 * 62%
fat: 44.89g
|
protein: 43.00g
|
carbs: 111.67g
- -
Tue 17th: 1134 71%
fat: 58.71g
|
protein: 68.76g
|
carbs: 293.00g
- -
Mon 16th: 1096 * 68%
fat: 44.63g
|
protein: 47.05g
|
carbs: 331.69g
- -
Sun 15th: 850 53%
fat: 24.05g
|
protein: 30.72g
|
carbs: 342.05g
- -
Sat 14th: 982 61%
fat: 28.56g
|
protein: 30.29g
|
carbs: 154.89g
- -
September 2014
Tue 9th: 868 54%
fat: 58.78g
|
protein: 61.79g
|
carbs: 13.33g
- -
Sun 7th: 987 * 62%
fat: 74.34g
|
protein: 66.73g
|
carbs: 14.12g
- -
Sat 6th: 618 * 39%
fat: 37.89g
|
protein: 51.99g
|
carbs: 12.34g
- -
Fri 5th: 941 * 59%
fat: 76.28g
|
protein: 47.41g
|
carbs: 17.21g
- -
Thu 4th: 842 * 53%
fat: 59.19g
|
protein: 63.96g
|
carbs: 12.59g
- -
Wed 3rd: 1021 * 64%
fat: 75.09g
|
protein: 75.37g
|
carbs: 13.31g
- -
Tue 2nd: 1233 77%
fat: 108.13g
|
protein: 41.46g
|
carbs: 14.04g
- -

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