atriel2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Fri 18th: 797 44%
fat: 50.72g
|
protein: 33.24g
|
carbs: 54.31g
- -
Thu 17th: 248 * 13%
fat: 6.36g
|
protein: 3.46g
|
carbs: 45.98g
- -
Mon 14th: 661 * 35%
fat: 23.38g
|
protein: 37.80g
|
carbs: 81.55g
- -
Sun 13th: 25 * 1%
fat: 1.75g
|
protein: 0.50g
|
carbs: 1.92g
- -
Wed 9th: 151 * 8%
fat: 3.75g
|
protein: 15.50g
|
carbs: 14.92g
- -
Sun 6th: 437 23%
fat: 3.57g
|
protein: 4.93g
|
carbs: 106.78g
- -
April 2018
Mon 23rd: 168 * 9%
fat: 2.62g
|
protein: 2.77g
|
carbs: 37.85g
- -
Sun 22nd: 500 * 26%
fat: 11.57g
|
protein: 23.07g
|
carbs: 81.35g
- -
March 2018
Tue 27th: 578 * 30%
fat: 17.58g
|
protein: 27.32g
|
carbs: 82.45g
- -
Mon 26th: 849 * 45%
fat: 44.73g
|
protein: 18.50g
|
carbs: 99.63g
- -
November 2017
Thu 16th: 611 * 32%
fat: 17.83g
|
protein: 28.61g
|
carbs: 87.37g
- -
Wed 15th: 399 21%
fat: 13.83g
|
protein: 22.61g
|
carbs: 49.37g
- -
Tue 14th: 1148 * 60%
fat: 56.33g
|
protein: 59.79g
|
carbs: 105.20g
- -
Sun 12th: 246 * 13%
fat: 7.22g
|
protein: 5.11g
|
carbs: 41.82g
- -
Sat 11th: 625 * 33%
fat: 34.52g
|
protein: 29.82g
|
carbs: 49.76g
- -
Fri 10th: 1089 57%
fat: 33.92g
|
protein: 61.92g
|
carbs: 140.86g
- -
Thu 9th: 1868 104%
fat: 87.87g
|
protein: 53.32g
|
carbs: 230.51g
- -
Wed 8th: 864 48%
fat: 33.15g
|
protein: 58.23g
|
carbs: 89.08g
- -
Tue 7th: 679 * 38%
fat: 23.23g
|
protein: 28.81g
|
carbs: 98.41g
- -
Sun 5th: 812 45%
fat: 39.51g
|
protein: 45.47g
|
carbs: 73.23g
- -

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