atriel2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2017
Wed 8th: 212 * 13%
fat: 8.04g
|
protein: 11.21g
|
carbs: 27.07g
- -
Tue 7th: 1161 73%
fat: 58.40g
|
protein: 66.80g
|
carbs: 86.14g
- -
Mon 6th: 442 28%
fat: 19.54g
|
protein: 26.21g
|
carbs: 43.07g
- -
Sun 5th: 927 * 58%
fat: 48.04g
|
protein: 47.71g
|
carbs: 77.57g
- -
Sat 4th: 392 24%
fat: 17.54g
|
protein: 22.71g
|
carbs: 35.07g
- -
Wed 1st: 442 * 28%
fat: 23.54g
|
protein: 24.21g
|
carbs: 37.07g
- -
February 2017
Tue 28th: 362 23%
fat: 19.54g
|
protein: 23.21g
|
carbs: 25.07g
- -
Sun 26th: 787 49%
fat: 34.04g
|
protein: 102.21g
|
carbs: 17.57g
- -
Sat 25th: 1079 * 67%
fat: 40.79g
|
protein: 113.46g
|
carbs: 56.57g
- -
Fri 24th: 902 * 56%
fat: 63.04g
|
protein: 30.71g
|
carbs: 60.07g
- -
Thu 23rd: 579 * 36%
fat: 43.07g
|
protein: 24.93g
|
carbs: 20.14g
- -
Tue 21st: 871 54%
fat: 31.87g
|
protein: 53.21g
|
carbs: 92.24g
- -
January 2017
Fri 20th: 906 57%
fat: 43.79g
|
protein: 43.40g
|
carbs: 97.08g
- -
October 2016
Sun 16th: 964 * 60%
fat: 16.66g
|
protein: 46.79g
|
carbs: 168.32g
- -
April 2016
Mon 18th: 969 61%
fat: 39.06g
|
protein: 54.47g
|
carbs: 109.04g
- -
Sun 17th: 690 * 43%
fat: 24.61g
|
protein: 76.60g
|
carbs: 50.15g
- -
Sat 16th: 923 58%
fat: 36.32g
|
protein: 47.79g
|
carbs: 98.86g
- -
Thu 14th: 981 61%
fat: 13.80g
|
protein: 87.22g
|
carbs: 141.59g
- -
Wed 13th: 959 * 60%
fat: 23.58g
|
protein: 66.98g
|
carbs: 137.29g
- -
Tue 12th: 996 62%
fat: 31.43g
|
protein: 83.20g
|
carbs: 101.03g
- -

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