atriel2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Tue 23rd: 532 33%
fat: 12.05g
|
protein: 20.52g
|
carbs: 82.39g
- -
Mon 22nd: 700 44%
fat: 21.23g
|
protein: 21.88g
|
carbs: 124.51g
- -
Thu 18th: 1345 84%
fat: 51.84g
|
protein: 57.87g
|
carbs: 165.29g
- -
Wed 17th: 482 * 30%
fat: 25.66g
|
protein: 17.35g
|
carbs: 43.64g
- -
Tue 16th: 923 * 58%
fat: 35.79g
|
protein: 50.51g
|
carbs: 100.70g
- -
Fri 12th: 789 * 49%
fat: 36.09g
|
protein: 20.13g
|
carbs: 96.59g
- -
Thu 11th: 943 59%
fat: 28.65g
|
protein: 31.17g
|
carbs: 147.84g
- -
Wed 10th: 763 48%
fat: 35.68g
|
protein: 23.29g
|
carbs: 99.00g
- -
Tue 9th: 1721 108%
fat: 83.41g
|
protein: 47.02g
|
carbs: 216.53g
- -
Mon 8th: 1487 93%
fat: 74.55g
|
protein: 39.92g
|
carbs: 175.49g
- -
Sun 7th: 1142 71%
fat: 43.81g
|
protein: 42.92g
|
carbs: 152.92g
- -
Sat 6th: 1044 65%
fat: 50.54g
|
protein: 24.28g
|
carbs: 132.49g
- -
Fri 5th: 1322 83%
fat: 46.97g
|
protein: 32.00g
|
carbs: 189.00g
- -
Thu 4th: 1029 64%
fat: 24.70g
|
protein: 31.81g
|
carbs: 165.51g
- -
Wed 3rd: 1102 69%
fat: 31.30g
|
protein: 58.36g
|
carbs: 158.08g
- -
Tue 2nd: 883 55%
fat: 33.49g
|
protein: 43.65g
|
carbs: 106.07g
- -
Mon 1st: 1354 85%
fat: 48.88g
|
protein: 31.29g
|
carbs: 203.24g
- -
May 2015
Sun 31st: 963 60%
fat: 36.22g
|
protein: 26.84g
|
carbs: 135.77g
- -
Sat 30th: 1056 66%
fat: 35.22g
|
protein: 27.00g
|
carbs: 163.40g
- -
Fri 29th: 903 56%
fat: 23.57g
|
protein: 21.87g
|
carbs: 152.36g
- -

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