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Probably would have been 142 if I hadn't eaten all those Doritos yesterday. Sinus infection is much better. I'll be getting back to working out this week and eating right. I need to make sure I go to bed on time so I'll get enough sleep and wake up at the right time so I can make myself breakfast. I'm going to try and make up this recipe for basically a breakfast muffin time thing for when I don't have time.
I have a new phrase that I keep telling myself whenever I feel lazy about eating habits, exercising or other things, "Be Beautiful!"
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142.5 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2011:
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1669 kcal
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Fat: 60.21g | Prot: 75.13g | Carb: 214.33g.
Breakfast: peter pan peanut butter, natures own, Tap Water. Lunch: whole wheat couscous, Water, red wine, tomato paste, dijon mustard, Smoked Salmon, corn, Zucchini. Dinner: semi sweet chocolate chips, cinnamon perisan, diet coke, kraft light ranch, garlic, roasted red bell peppers, ground beef, corn, onion, lettuce. Snacks/Other: diet coke. more...
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losing 1.5 lb a week
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