Weigh In record (no journal entry) for 23 May 2011
|
237.0 lb
Lost so far: 34.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 May 2011:
|
695 kcal
|
Fat: 16.48g | Prot: 46.09g | Carb: 92.26g.
Breakfast: Egg, Peppers, Onions, Cracker barrel, Just egg whites, 1% Chocolate Milk. Snacks/Other: banana. more...
|
gaining 8.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cccpgm's weight history
|